Top 5 Islamic Tips for Good Health

Top 5 Islamic Tips for Good Health

Islam as a religion shows its devotees many decorums of how one should eat and carry on with a peaceful life. Hazrat Muhammad (SAW) tried growing surprisingly spotless and healthy dieting propensities among his devotees. In this article, I have brought along five tips...

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How To PIck Your Race Schedule

How To PIck Your Race Schedule

Alhumdulillah, Allah has blessed us to see another solar year! And with the new year comes new goals, including new fitness goals. Walking and running is an awesome way to get fit and stay fit. It is an exercise that have stood the test of time. But often times it can...

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Conquer Your First Race

Conquer Your First Race

You have decided to enter your first race. Alhumdulillah, you have realized that racing is not a scary monster but in fact road races are for EVERYONE. The fast, the slow, the runner, the walker, the jogger, the young, the mature, the super fit, those striving to be...

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